Food and Mood
Mondays 5:00 p.m.

Do you obsess about what and when to eat?
Good foods? Bad foods

Join us if you struggle with….

•  Fear and worry before,  during,   and/or after a meal
• urges to eat too much
• urges to eat too little

Sign up for sessions in mindful eating.
For optimal results, 3-month commitment is recommended.
Contact:
Darlene Manick, LMFT  License #32565

Women's Groups
Tuesdays 4:30 p.m.
Wednesdays 6:00 p.m.
Topics covered include:

• improving relationships with others
• creating deeper, more authentic  experience of self and others
• resolving symptoms related to childhood or recent traumas or losses eliminating self-defeating behaviors 
• improving self esteem

This group is facilitated by Darlene Joy Manick
For optimal results, 3-month commitment is recommended.
​Contact:
Darlene Manick, LMFT  License #32565

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The body hears what the mind says
Thursdays 1:00 pm
​
LEARN TO QUIET THE INNER CRITIC 
This is a group designed to support your journey in developing and maintaining positive body image.
Together, we will practice the necessary tools to combat body dissatisfaction.
 
This group is facilitated by Darlene Joy Manick.
For optimal results, 3-month commitment is recommended.
​ Contact:
Darlene Manick, LMFT  License #32565

The Women's Group
Saturdays 11:00  a.m.

This group is facilitated by Brent R. Myers, MFT Registered Intern #90069
Supervised by:
Darlene Manick, LMFT,License #32565
For optimal results, 3-month commitment is recommended.

A Beacon of Light for Parents
Wednesdays 7:30 p.m

Lost at Sea? Feeling lost when it comes to your child's behavior?

Need a life boat?

Topics covered include….

•  Co-parenting
• Blended families

• Eating disorders
• Substance  abuse
• And so much more...

Join us and unite with other parents.
Contact:
Darlene Manick, LMFT  License #32565

Walk and Talk Thursdays and Fridays
Wednesdays  8:15 a.m.

A light power walk and talk. A great way to start your day! (Call for location)
​This group is facilitated by:
Darlene Manick, LMFT  License #32565
Contact Darlene for more information before attending .